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Sit Up Guard | No-Gi

Sit Up Guard | No-Gi

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Sit Up Guard | No-Gi
  • Sit Up Guard Concepts And Leg Attacks | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Concepts And Leg Attacks, during the no-gi class on 11/19/2024.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

  • Sit Up Guard Concepts And Leg Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Concepts And Leg Attacks, during the no-gi class on 11/19/2024.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

  • Sit Up Guard Concepts And Leg Attacks | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Concepts And Leg Attacks, during the no-gi class on 11/19/2024.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

  • Attacking the Sit Up Guard With Knee Cut & Guillotine

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Attack the Sit Up Guard With Knee Cut & Guillotine, during the no-gi class on 06/09/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...

  • Butterfly Guard to Single Leg X Entry

    Atos HQ black belt Nisar Loynab teaches Butterfly Guard to Single Leg X Entry, during the kid's class on 05/21/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...

  • Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double

    Atos HQ Head Black Belt Andre Galvao teaches Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double - during the Advanced class on 08/25/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • Sit up Guard Takedowns Logan Yox

    Logan teaches a concept from the sit up guard no gi during fundamentals no gi class on 08/20/2020.

  • Kid's Class - Arm Drag To Back Take From Hooks Guard

    Atos black belt Rafael Vasconcelos teaches Arm Drag To Back Take From Hooks Guard, during the Kid's No-Gi class on 09/24/2020.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. ...

  • Head & Shoulder Trap Butterfly Sweep & Transitions

    Multiple Time ADCC World Champion Andre Galvao teaches Head & Shoulder Trap Butterfly Sweep on 07/22/2020.

  • Sit Up Guard to Takedown Concepts + Guillotine Attack

    Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard to Takedown Concepts + Guillotine Attack, during the Advanced No-Gi class on 08/27/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Shoulder Trap Butterfly Sweep To Back Take

    Multiple Time ADCC World Champion Andre Galvao Teaches Shoulder Trap Butterfly Guard Sweep To Back Take during fundamental no gi class on 07/19/2018.

  • Basic Hooks Guard to X Guard Sweep + Arm Drag Set Up

    Atos HQ Head Black Belt Andre Galvao teaches Basic Hooks Guard to X Guard Sweep + Arm Drag Set Up, during the Basic No-Gi class on 05/19/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • Single Leg Takedown from Shin-to-Shin Sit Up Guard

    Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown from Shin-to-Shin Sit Up Guard, during the Fundamentals No-Gi class on 05/04/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • Hooks Guard Sweep & Pass Sequence With Arm Drag to the Back

  • Monoplata from Long Step when Opponent is in Sit Up Guard

    Atos HQ Head Black Belt Andre Galvao teaches Monoplata from Long Step when Opponent is in Sit Up Guard, during the Fundamental No-Gi class on 09/20/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Coming Up for the Single Leg Takedown from Sit Up Guard

    Atos HQ black belt Lucas Barbosa teaches Coming Up for the Single Leg Takedown from Sit Up Guard, during the Fundamental No-Gi class on 01/10/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...

  • Knee Cut Pass When Opponent Sits Up + D'Arce Choke

    Atos HQ Head Black Belt Andre Galvao teaches Knee Cut Pass When Opponent Sits Up + D'Arce Choke, during the Fundamental No-Gi class on 07/18/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Spinning Omoplata from Seated Position when Opponent Has Leg

    Atos HQ Head Black Belt Andre Galvao teaches Spinning Omoplata from Seated Position when Opponent Has Leg, during the Advanced No-Gi class on 05/08/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Drill - Spinning Omoplata From Seated Position

    Atos HQ Head Black Belt Andre Galvao teaches Drill - Spinning Omoplata From Seated Position, during the Advanced No-Gi class on 05/08/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Sit Up Guard to Single Leg Takedown Options with Shoulder Grip

    Atos HQ black belt Lucas Barbosa teaches Sit Up Guard to Single Leg Takedown Options with Shoulder Grip, during the Fundamental No-Gi class on 12/15/2020.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Ji...

  • Passing Hooks Guard Jumping Over the Legs

  • Shoulder Trap Hooks Guard Sweep + Mounted Hingertine

    Atos HQ black belt Josh Hinger teaches Shoulder Trap Hooks Guard Sweep + Mounted Hingertine, during the Fundamental No-Gi class on 05/09/2019.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American...

  • Passing the Hooks Guard Using the Knee Cut

  • Passing the Hooks Guard