Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Side Control Tips - Control Variations and Simple Submissions

Side Control • 17m

Up Next in Side Control

  • Strong Transitions and Submissions fr...

    Atos HQ Head Black Belt Andre Galvao teaches some Strong Transitions and Submissions from Side Control - such as spinning Arm Bar, Triangle from Mount, Omoplata, Paper Cutter Choke, and Kimura, and including advanced details about maintaining Side Control and transitioning to Back Take or North S...

  • Top Spin Overhead Step With Variation...

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Top Spin Overhead Step With Variation to Omoplata | Concepts & Details, during the 615pm fundamentals class on 02/25/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJ...

  • Top Spin Over Head & Kimura Attack De...

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...