Side Control Escape
Side Control
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6m 33s
Atos HQ black belt Joao Mendes teaches Side Control Escape during the fundamental class on 10/10/2025.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Submissions From Side Control, during the fundamental class on 08/04/2025.
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Submissions From Side Control | Part 1
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