Omoplata from Side Control Guard Recovery
Side Control
•
9m 54s
Atos HQ black belt Dominique Bell teaches Omoplata from Side Control Guard Recovery, during the Basic Jiu-Jitsu class on 06/18/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in Side Control
-
Long Step Pass When Opponent Defends ...
Atos HQ black belt Lucas Barbosa teaches Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control, during the Fundamentals class on 02/21/2019.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...
-
Basic Long Step Pass from Half Guard ...
Atos HQ black belt Nisar Loynab teaches Basic Long Step Pass from Half Guard Knee Shield + Side Control Details, during the Basic Jiu Jitsu class on 01/12/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Ve...
-
Arm Triangle Choke from Side Control ...
Atos HQ Head Black Belt Andre Galvao teaches Arm Triangle Choke from Side Control + Ezekiel Option, during the Fundamentals class on 01/11/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
