Frog Jump Arm Bar | Part 1
Side Control
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14m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.
Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2
Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://live.atosbjjondemand.com/andre-galvao-side-control-attack-fundamentals
Up Next in Side Control
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Escaping Side Control | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escaping Side Control Part 1, during the fundamental class on 11/27/2023.
Part 2- https://live.atosbjjondemand.com/videos/escaping-side-control-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF...
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Escaping Side Control | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escaping Side Control Part 1, during the fundamental class on 11/27/2023.
Part 1- https://live.atosbjjondemand.com/videos/escaping-side-control-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF...
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Break Your Opponent's Posture When He...
Atos HQ black belt Rolando Samson teaches how to break your opponent's posture when he is tall starting from DLR guard and finishing on a leg drag position to side control, during the fundamental class on 06/21/2023.
✅ PART 1: 00:00 - 03:26
✅ PART 2: 03:27 - 15:03Don't forget to watch this one...
