Escaping Sit-Out Pins
Side Control
•
9m 44s
World Champion Atos HQ black belt Bruno Frazatto teaches Escaping Sit-Out Pins during the fundamental class on 01/26/2023.
✅ PART 1: 00:00 - 05:41
✅ PART 2: 05:42 - 09:44
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in Side Control
-
Sit Up Escape Using Tricep Post Method
World Champion Atos HQ black belt Bruno Frazatto teaches Sit-Up Escape Using Tricep Post Method during the fundamental class on 01/25/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champions...
-
Tarikoplata From Side Control
Atos HQ black belt Andy Murasaki teaches Tarikoplata From Side Control, during the fundamental class on 01/13/2023.
✅ PART 1: 00:00 - 10:44
✅ PART 2: 10:45 - 16:36
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x Eur... -
Guard Pass to Side Control | Kids Class
Atos HQ Brown Belt, coach Arthur Mariath teaches Arm Drag from Butterfly Guard, during the kid's class on 09/15/2022.