Arm Bar Variations From Side Control | Part 1
Side Control
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7m 8s
Atos HQ black belt Andy Murasaki teaches Arm Bar Variations From Side Control, during the fundamental class on 01/09/2024.
Part 2- https://live.atosbjjondemand.com/videos/arm-bar-variations-from-side-control-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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Escaping Side Control | Part 1
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Part 2- https://live.atosbjjondemand.com/videos/escaping-side-control-part-2
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Escaping Side Control | Part 2
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✅ PART 1: 00:00 - 03:26
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