Mounting With Pressure From Side Control | Part 1
Side Control Secrets
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5m 10s
Atos HQ black belt Jonnatas Gracie teaches how to Mount With Pressure From Side Control, during the fundamental class on 01/08/2024.
Part 2- https://live.atosbjjondemand.com/videos/mounting-with-pressure-from-side-control-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
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Mounting With Pressure From Side Cont...
Atos HQ black belt Jonnatas Gracie teaches how to Mount With Pressure From Side Control, during the fundamental class on 01/08/2024.
Part 1- https://live.atosbjjondemand.com/videos/mounting-with-pressure-from-side-control-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June...
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Atos HQ black belt Andy Murasaki teaches Stack Pass to Over Under Part 2, during the fundamental class on 01/08/2024.
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Part 3- https://live.atosbjjondemand.com/videos/stack-pass-to-over-under-part-3
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