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Arm Bar Variations From Side Control | Part 2

Atos HQ black belt Andy Murasaki teaches Arm Bar Variations From Side Control, during the fundamental class on 01/09/2024.

Part 1- https://live.a...

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Arm Bar Variations From Side Control | Part 1

Side Control Secrets • 7m 8s

Atos HQ black belt Andy Murasaki teaches Arm Bar Variations From Side Control, during the fundamental class on 01/09/2024.

Part 2- https://live.atosbjjondemand.com/videos/arm-bar-variations-from-side-control-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.

Instagram: @andymurasaki

Tags
andy murasaki, 10 min, arm bar, side control, basic jiu-jitsu, fundamental jiu-jitsu

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