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Arm Bar Variations From Side Control | Part 2

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Arm Bar Variations From Side Control | Part 1

Side Control Secrets • 7m 8s

Up Next in Side Control Secrets

  • Arm Bar Variations From Side Control ...

    Atos HQ black belt Andy Murasaki teaches Arm Bar Variations From Side Control, during the fundamental class on 01/09/2024.

    Part 1- https://live.atosbjjondemand.com/videos/arm-bar-variations-from-side-control-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is...

  • Frog Jump Arm Bar | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

    Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2
    Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

    Andre Galvao...

  • Frog Jump Arm Bar | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

    Part 1- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-1
    Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

    Andre Galvao ...