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Group Rotation Sparring | Sarah Galvao - Lillian Marchand - Emilly Vasconcelos
Sparring - Sarah Galvao
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7m 34s
Watch this group rotation sparring session during the competition class. Two athletes alternate every minute, while one remains in the center throughout the entire round.
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Sarah Galvao(Purple Belt), Lillian Marchand(Purple Belt), and Jadeya Reber(Purple Belt) take turns fighting for 8 minutes. Each one fights for 1 minute before the next person takes over. They keep switching like this until the time is over.
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Sarah Galvao (Purple Belt) rolling with Eduardo Cancela (Blue Belt).
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