Up Next in Sarah Galvao

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  04:44

  Omoplata Variations | Part 2

  Omoplata Variations | Part 2

  Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the fundamental class on 07/31/2026.

  Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1-1
  Part 3- https://live.atosbjjondemand.com/videos/omoplata-variations-part-3-1

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  07:12

  Omoplata Variations | Part 1

  Omoplata Variations | Part 1

  Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the fundamental class on 07/31/2026.

  Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2-1
  Part 3- https://live.atosbjjondemand.com/videos/omoplata-variations-part-3-1

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  06:52

  Catching the Opponent Off Guard From ...

  Catching the Opponent Off Guard From ...

  Atos HQ black belt Sarah Galvao teaches Catching the Opponent Off Guard From One Leg X during the fundamental class on 07/24/2026.

  Part 1- https://live.atosbjjondemand.com/videos/catching-the-opponent-off-guard-from-one-leg-x-part-1