Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the basic class on 02/18/2026.

Atos HQ black belt Sarah Galvao teaches Passing Spider Lasso during the basic class on 02/16/2026.

Part 1- https://live.atosbjjondemand.com/videos/passing-spider-lasso-part-1

Atos HQ black belt Sarah Galvao teaches Passing Spider Lasso during the basic class on 02/16/2026.

Part 2- https://live.atosbjjondemand.com/videos/passing-spider-lasso-part-2

Atos HQ black belt Sarah Galvao teaches Submission Attacks From Closed Guard during the basic class on 02/13/2026.

Part 1- https://live.atosbjjondemand.com/videos/submission-attacks-from-closed-guard-part-1

Atos HQ black belt Sarah Galvao teaches Submission Attacks From Closed Guard during the basic class on 02/13/2026.

Part 2- https://live.atosbjjondemand.com/videos/submission-attacks-from-closed-guard-part-2

Atos HQ black belt Sarah Galvao teaches Muscle Sweep during the advanced class on 02/11/2026.

Part 1- https://live.atosbjjondemand.com/videos/muscle-sweep-part-1

Atos HQ black belt Sarah Galvao teaches Muscle Sweep during the advanced class on 02/11/2026.

Part 2- https://live.atosbjjondemand.com/videos/muscle-sweep-part-2

The lightweight division at the 2025 Crown Championship was considered the most stacked of the event, packed with World Champions, rising stars, and the returning champion Brianna Ste-Marie. Top names like Janaina Lebre, Thalyta Silva, Bia Basilio, Elisabeth Clay, Cassia Moura, and Sarah Galvão m...

Rising Stars: Emily Leyva & Sarah Galvao

In this episode, André Galvão sits down with two of Atos Jiu-Jitsu’s brightest rising stars, the Dream Team members Emily Leyva and Sarah Galvao. Both athletes are fresh off impressive WNO victories, each securing a submission by armbar last week.

For Em...

Atos HQ black belt Sarah Galvao teaches a Toreando Pass Against a Seated Opponent, during the advanced class on 07/11/2025.

Part 1 - https://live.atosbjjondemand.com/videos/toreando-pass-against-a-seated-opponent-part-1
Part 2 - https://live.atosbjjondemand.com/videos/toreando-pass-against-a-sea...

Sarah Galvao dominated the Black Belt Female Division at both the IBJJF Asian Championship and American Nationals, winning double gold in each, including her debut in Japan. She's holding a 100% win rate so far!

Sarah Galvao, Rafaela Guedes, and Ronaldo Junior interviews after winning their WNO 26 matches.

Professor Andre Galvao hosts two very special guests this week: rising Brown Belt stars Sarah Galvao and Lillian Marchand.

Sarah carriers the Galvao DNA, but beyond that, she is incredibly dedicated, focused on her training and goals, and her results speak for themselves.

Lillian is a native Ca...

Sarah Galvao introduces Atos' top competitors who will be representing Atos Jiu-Jitsu in Lisbon, Portugal.