Outside Single Leg Defense
The “Stand Up Supremacy” Bundle
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1m 38s
Atos HQ black belt Dominique Bell teaches Outside Single Leg Defense.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Up Next in The “Stand Up Supremacy” Bundle
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Uchi-Mata to Tani-Otoshi Combination
Atos HQ black belt Dominique Bell teaches Uchi-Mata to Tani-Otoshi Combination.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
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Tani-Otoshi
Atos HQ black belt Dominique Bell teaches Tani-Otoshi.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
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Solo Movement Drills
Atos HQ black belt Dominique Bell teaches Solo Movement Drills.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
