Osoto gari takedown
No-Gi Takedown Fundamentals | Andre Galvao
•
7m 21s
The Osoto Gari takedown: The Osoto Gari takedown or Outside Major Leg Sweep is your first fundamental foot sweep, though your focal point is off balancing your opponent and hip hip forward driving contact as you enter the takedown. Keep your partner’s arm once he falls to help break his fall and later, set up an armbar!
1- Professor Galvao is entering the takedown with his hip too far from his partner’s hip. As he goes for the takedown, his partner can keep his balance and sweep Galvao’s foot back to counter the takedown!
2- Professor Galvao takes a wide step with his left foot and keeps his shoulder tight to his partner as he enters. Now, as he sweeps his right leg forward, he makes contact with his partner’s hip. His right shoulder helps work as a pressure forward so his partner’s balance is now leaning backward and his foot is ready to be swept.
Up Next in No-Gi Takedown Fundamentals | Andre Galvao
-
Hip throw and sweeping the leg-harai-...
Hip Throw and Sweeping The Leg Harai-Goshi: The Harai-Goshi hip throw is special in that this version allows you to build on your successes from the O-Goshi while eliminating their option to circle to your front in defense. In addition to this, your leg sweep creates more lifting momentum to rapi...
-
Defending the wrist grip
Defending The Same Side Wrist Grip: The wrist grip defense is important for both gi, no-gi, and self-defense training and is key to later grip fighting and more competitive training scenarios. When you’re escaping a grip like this, your partner’s thumb to forefinger “hole” is your escape route. P...
-
Front choke defense with hip throw
Front Choke Defense Hip-Throw: With your knowledge of the Koshi-Guruma headlock takedown its time to apply this to a real-world self-defense situation. In this case, you focus on regaining the inside control, a fundamental jiu-jitsu concept to create separation from the choke, and set-up the foll...