Up Next in Mastering Judo for Jiu-Jitsu Domination

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  05:20

  Picaboo Attack When Opponent Cross Grip

  Picaboo Attack When Opponent Cross Grip

  Surprise your opponent with Prof Galvao's "Picaboo Attack"

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  04:09

  Takedowns Drills Using Crash Mats

  Takedowns Drills Using Crash Mats

  In the last video of the course, Prof Galvao explains why it's important to train these Judo moves consistently - not just for the takedowns themselves, but for the effects on your cardio, S&C, etc.

  Pro tip: Crash mats make it less damaging for your body when you're thrown repeatedly.