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Watch Tension Drills: Specific Strength For Takedowns

Watch Tension Drills: Specific Strength For Takedowns

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Tension Drills: Specific Strength For Takedowns

Mastering Judo for Jiu-Jitsu Domination • 1m 56s

Alongside Steffano and Sarah, Prof Galvao teaches how to drill and build takedown strength.

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    Pro tip: Crash mats make it less damaging for your body when you're thrown repeatedly.

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