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Picaboo Attack When Opponent Cross Grip
Mastering Judo for Jiu-Jitsu Domination
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5m 20s
Surprise your opponent with Prof Galvao's "Picaboo Attack"
Up Next in Mastering Judo for Jiu-Jitsu Domination
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Takedowns Drills Using Crash Mats
In the last video of the course, Prof Galvao explains why it's important to train these Judo moves consistently - not just for the takedowns themselves, but for the effects on your cardio, S&C, etc.
Pro tip: Crash mats make it less damaging for your body when you're thrown repeatedly.
