Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Intro Jiu Jitsu Day 23

Your Essentials Toolkit for Jiu-Jitsu • 23m

Up Next in Your Essentials Toolkit for Jiu-Jitsu

  • Intro Jiu-Jitsu Day 24

    TECHNIQUES:

    1- BOW-AND-ARROW CHOKE FROM BACK: The bow and arrow choke is named for its appearance once you’ve sunk in the choke. You grip the collar and the leg and extend your partner so that it looks like you’re pulling back the string on a bow. Once you have your hand in the collar and you c...