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Single Leg X Counter Attack Using The Pretzelbolo
World Champion Atos HQ black belt Dominique Bell teaches the Atos Signature Tech...Single Leg X Counter Attack Using The Pretzelbolo, during the 615pm fundamentals class on 03/04/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist an...
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Tarantula Spider To Single Leg X Entry Using Kiss Of The Dragon
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Side Smash Pressure Pass From One Leg X
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Side Smash Pressure Pass From One Leg X, during the 615pm fundamentals class on 12/30/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IB...
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DLR to One Leg X to Crab Ride Back Take
Atos HQ black belt Andy Murasaki teaches the De La Riva to One Leg X (Single Leg X) to Crab Ride Back Take, with great details about maintaining the Back Control, during the Fundamentals class on 03/04/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IB...
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Single Leg X To Tilt Sweep - Uppercut Grip
Atos HQ black belt Dominique Bell teaches single leg X to tilt sweep, during the Fundamentals class on 03/08/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dub...
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Tilt Sweep Double Pant Gip Single Leg X Sweep
World Champ, Atos HQ black belt Dominique Bell teaches single leg X double pants sweep, during the advanced class on 03/08/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
I...
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Double Pants Grip Single Leg X Sweep + Guard Pull
Atos HQ black belt Dominique Bell teaches Double Pants Grip Single Leg X Sweep + Guard Pull details, during the Fundamentals class on 03/10/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...
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One Leg X to 4/11 + Ankle Lock or Sweep
Atos HQ Head Black Belt Andre Galvao teaches a Sweep starting from One Leg X and switching to X Guard with a lapel grip, then transitioning to the 4/11 Leg Entanglement - with option to finish with an Ankle Lock or come up on top for the Sweep - during the Advanced class on 03/15/2021.
Andre Ga...
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Modified X Guard Double Pants Grip Sweep
Professor Andre Galvao teaches the details for a good Modified X Guard Double Pants Grip Sweep!
Learn how to sweep using double pant grip at one leg x situation from one of the best grapplers in history, Andre Galvao.
Mix these details for maximum success, and see some of Andre’s most trusted ...
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Setting Up The X Guard Tilt Sweep From One Leg X
World Champion & Atos HQ black belt Dominique Bell teaches The Single Leg X To X Guard Tilt Sweep during the Fundamentals class on 06/12/2020.
The X Guard is a very effective open guard positions in BJJ. You should learn this technique on your early journey in jiu-jitsu (white & blue belt). If ...
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Shin Frame Defense and Counter Attacks Against Over Under Pass
Atos HQ Head Black Belt Andre Galvao teaches the Shin Frame Defense Against the Over Under Pass, with transitions to One Leg X, Triangle, Sweep or Back Take, during the Fundamentals class on 12/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...
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Honey Hole + Ankle Lock From Single Leg X Entry
Atos HQ black belt Rolando Samson teaches an entry into Single Leg X from De La Riva, with transitions to the Honey Hole and Straight Ankle Lock or Sweep, during the Fundamentals class on 02/26/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-...
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X Guard Sweep to Ankle Lock + Knee Slice Pass
Atos HQ black belt Dominique Bell teaches a Sweep starting from Single Leg X when your opponent stands up to clear the leg, with a transition to modified X Guard - with an Ankle Lock finish, or option to Knee Slice Pass - during the Fundamentals class on 03/09/2021.
Dom Bell received his black ...
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The Whip Staple Single Leg X Pass
Atos HQ Head Black Belt Andre Galvao teaches The Whip Staple Single Leg X Pass, during the Fundamental class on 04/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...
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Spider Guard to Shin-on-Shin Entry to One Leg X Spider + Sweep Concepts
Atos HQ black belt Kaynan Duarte teaches Spider Guard to Shin-on-Shin Entry to One Leg X Spider + Sweep Concepts, during the Advanced Class on 02/12/2021.
Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu ...
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Leg Entanglement Entries from One Leg X and DLR + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Entries from One Leg X and DLR - with options to Sweep and Pass, or take the Back and finish with a Cross Collar Choke - during the Advanced class on 02/18/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IB...
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Leg Entanglement Entries From Shin-on-Shin and One Leg X + Sweep and Back Take
Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Entries From Shin-on-Shin and One Leg X, plus Sweep and Back Take options, during the Advanced class on 02/16/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Am...
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Hurricane Back Take from Defending One Leg X + Cross Collar Choke
Atos HQ Head Black Belt Andre Galvao teaches Hurricane Back Take from Defending One Leg X + Cross Collar Choke, during the Advanced class on 10/15/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Amazing Single Leg X to Honey Hole Infinity Drill
Atos HQ black belt Rolando Samson teaches an Amazing Single Leg X to Honey Hole Infinity Drill, during the Advanced class on 02/23/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pr...
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The Panda Roll Single Leg X Set Up With Sweeps, Attacks & Variations
Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll Single Leg X Set Up With Sweeps, Attacks & Variations, during the 615pm fundamentals class on 06/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...
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The Panda Roll To Set Up The One Leg X + Sweeps & Attacks
6x World Champ Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll To Set Up The One Leg X + Sweeps & Attacks, during the 9am fundamentals class on 06/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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Knee Shield Frame Sweep With Toe Hold Submission Options
Atos HQ black belt Nisar Loynab teaches Knee Shield Frame Sweep With Toe Hold Submission Options, during the 615pm fundamentals class on 01/03/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer O...
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Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep
15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...
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One Leg X Guard Entry to X Guard Granby Sweep
Atos HQ black belt Andy Murasaki teaches One Leg X Guard Entry to X Guard Granby Sweep, during the Advanced class on 11/16/2020.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...
