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Transitioning From De La Riva Guard To One Leg X Guard Drill

One Leg X • 5m 8s

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    Atos HQ black belt Dominique Bell teaches Transition From the Butterfly Into the One Leg X Guard , during the fundamental class on 07/14/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...

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    Atos HQ black belt Dominique Bell teaches how to Sweep From One Leg X , during the fundamental class on 02/28/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

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