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Attack From DLR Off-Balance to One Leg X
Atos HQ black belt Dominique Bell teaches Attack From DLR Off-Balance to One Leg X, during the fundamentals class on 04/19/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Br...
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Single Leg X Entry Review
Atos HQ black belt Andy Murasaki teaches Single Leg X Entry, during the fundamentals class on 04/18/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World an...
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Single Leg X Entry
Atos HQ black belt Andy Murasaki teaches Single Leg X Entry, during the fundamentals class on 04/18/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
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Basic One Leg X Set Up - Kid's Class
Atos HQ black belt Nisar Loynab teaches a Basic One Leg X Set Up, during the kid's class on 04/08/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system -
One Leg X Sweep - Kid's Class
Atos HQ black belt Andy Murasaki teaches a One Leg X Sweep starting from De La Riva guard, during the kid's class on 03/01/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); ...
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Q&A Prof. Andre Galvao One Leg X Guard Pass Using Knee Cut
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao Q&A One Leg X Guard Pass Using Knee Cut, during a seminar in Austin, TX on 08/182019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
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Back Take, Guard Pass, Escapes & Variations: Top Single Leg X by Andy Murasaki
Atos HQ black belt, World Champ Andy Murasaki teaches Single Leg X Escapes, during the fundamental class on 01/26/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x...
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The Tick-Tock Passing from One Leg X professor Andy Murasaki
World Champ Andy Murasaki teaches one of his favorites ways to pass the one leg x during the 9am fundamentals class on 01/25/2022.
Uncover the most critical details from top one leg x by the BJJ champ Andy Murasaki.
- Learn the necessary details to dominate from this incredibly off-balancing ...
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Back Take From One Leg X Part-3
Atos HQ black belt Andy Murasaki teaches Back Take From One Leg X Part-3, during the fundamentals class on 01/24/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x ...
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Back Take from One Leg X Part 2
Atos HQ black belt Andy Murasaki teaches Back Take from One Leg X Part 2, during the fundamentals class on 01/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x ...
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Back Take from One Leg X
Atos HQ black belt Andy Murasaki teaches Back Take from One Leg X, during the fundamentals class on 01/20/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...
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Forcing Half Guard Pressure Pass from One Leg X
Atos HQ black belt Andy Murasaki teaches how to force the pressure pass from one leg x, during the 9am fundamentals class on 01/18/2022.
- This pressure passing concept by Murasaki is easy to learn and does not require any athleticism, strength, or energy.
- Smash every guard with simple conce... -
One Leg X Guard Recovery to Back Take
Atos HQ black belt, World Champion Andy Murasaki teaches One Leg X Guard Recovery to Back Take, during the fundamentals class on 01/14/2022.
- Use this lesson on controlling and managing distance from guard.
- Murasaki has an incredible game and have won many titles under prof Galvao guidance.
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One Leg X From Shoulder Crunch to Back Take
Atos HQ black belt Andy Murasaki teaches One Leg X From Shoulder Crunch to Back Take, during the fundamentals class on 01/13/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple...
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Breaking the Grip from One Leg X on Bottom & Sweeping - Kid's Class
Atos black belt Rafael Vasconcelos teaches Breaking the Grip from One Leg X on Bottom & Sweeping, during the kids class on 12/17/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre ...
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DLR to One Leg X Sweep
Atos HQ black belt Andy Murasaki teaches DLR to One Leg X Sweep, during the fundamentals class on 12/16/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
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The Back Step Pass From Single Leg X
Atos black belt Rafael Vasconcelos teaches Back Step Pass From Single Leg X, during the 5pm kids class on 12/15/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2...
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Pulling Straight to the One Leg X - Kid's Class
Atos black belt Rafael Vasconcelos teaches Pulling Straight to the One Leg X, during the kids class on 12/14/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x I...
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Double Pants Sweep from One Leg X - Kid's Class
Atos black belt Rafael Vasconcelos teaches Double Pants Sweep from One Leg X, during the kids class on 12/13/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x I...
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Single Leg X Entry
Atos HQ black belt Dominique Bell teaches Single Leg X Entry, during the fundamentals class on 12/14/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @du...
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Single Leg X Entry & Recovery
Atos HQ black belt Dominique Bell teaches Single Leg X Entry & Recovery, during the fundamentals class on 12/13/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Ins...
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Sit Up Guard & Guard Recovery From Single Leg X + Sweep Variations
Atos HQ black belt Dominique Bell teaches Sit Up Guard & Guard Recovery From Single Leg X + Sweep Variations, during the fundamentals class on 12/08/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-G...
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One Leg X Sweep
Atos HQ black belt Dominique Bell teaches One Leg X Sweep, during the fundamentals class on 12/06/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He is an IB...
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Countering 2 Different Opponents' Reactions When You're on a Single Leg X
Atos HQ black belt Andy Murasaki teaches "Countering 2 Different Opponents' Reactions When You're on a Single Leg X", during the fundamental class on 12/02/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x Euro...