One Leg X Defense
One Leg X
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17m
Atos HQ black belt Dominique Bell teaches One Leg X Defense, during the advanced class on 03/02/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
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One Leg X Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Pass, during the advanced class on 07/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
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One Leg X Sweep From Butterfly Guard
Atos HQ black belt Dominique Bell teaches One Leg X Sweep From Butterfly Guard, during the fundamentals class on 09/15/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Br...
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Forcing the Half Guard From One Leg X...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Forcing the Half Guard From One Leg X 3.0, during the advanced class on 11/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
