We're Celebrating Andre Galvao's Return to Competition With 40% OFF our Annual Subscription

Get 40% Off Your First Year of Atos BJJ On Demand
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial Learn more

Already subscribed? Sign in

Omoplata Variations | Part 1

Omoplata • 7m 12s
4K badge

Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the fundamental class on 07/31/2026.

Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2-1
Part 3- https://live.atosbjjondemand.com/videos/omoplata-variations-part-3-1

Tags
sarah galvao, 10 min, omoplata, fundamental jiu-jitsu

Up Next in Omoplata

  • Omoplata Variations | Part 3
    05:29
    Omoplata Variations | Part 3

    Omoplata Variations | Part 3

    Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the fundamental class on 07/31/2026.

    Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1-1
    Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2-1

  • Omoplata Variations | Part 3
    03:18
    Omoplata Variations | Part 3

    Omoplata Variations | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Omoplata Variations, during the fundamental class on 05/15/2026.

    Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1
    Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2
    Part 4- http...

  • Omoplata Variations | Part 2
    04:40
    Omoplata Variations | Part 2

    Omoplata Variations | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Omoplata Variations, during the fundamental class on 05/15/2026.

    Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1
    Part 3- https://live.atosbjjondemand.com/videos/omoplata-variations-part-3
    Part 4- http...

×