Omoplata Variations | Part 3
Omoplata
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5m 29s
Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the fundamental class on 07/31/2026.
Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1-1
Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2-1
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Submissions From Double Sleeve Guard ...
Atos HQ black belt Adrian Roberto teaches Submissions From Double Sleeve during the fundamental class on 07/14/2026.
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Omoplata Variations | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Omoplata Variations, during the fundamental class on 05/15/2026.
Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2
Part 4- http...
