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Half Guard Pass to Mount Drills - Kid's Class

Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount Position Drill, during the kid's class on 04/28/2021.

Nisar Loynab received his ...

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The Super Man Sweep: Tilt & "Balloon" Sweep From Closed Guard

Mount • 11m

World Champion Atos HQ black belt Dominique Bell teaches The Super Man Sweep: Tilt & "Balloon" Sweep From Closed Guard, during the 615pm fundamentals class on 12/02/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dom bell, dominique bell, sweeps, closed guard, tilt sweep, upa sweep, balloon sweep

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