Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Basic "UPA" Mount Escape With Details & Closed Guard Attacks Using Lapel

Mount • 33m

Up Next in Mount

  • Galvao Explains Specific Training Fro...

    6x ibjjf black belt world champion Atos HQ Head Coach Andre Galvao Explains Specific Training From Half Guard | Transitions, Tips, & Details, during the 9am fundamentals class on 11/05/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

  • Knee Shield to Half Butterfly Sweep +...

    Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...

  • Butterfly Sweep To Mount + Arm Bar & ...

    Atos HQ black belt Dominique Bell teaches Butterfly Sweep To Mount + Arm Bar & Shoulder Lock, during the Fundamentals class on 09/16/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...