Atos HQ black belt Dominique Bell teaches Basic Mount Escape to Half Guard, during the Basic Jiu-Jitsu class on 07/19/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Mount from Deep Half Guard + Triangle...
Atos HQ Head Black Belt Andre Galvao teaches Mount from Deep Half Guard + Triangle & Omoplata, during the Fundamentals class on 07/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
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Maintaining the Mount + Submission Op...
Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Mount + Submission Options (Loop Choke, Arm Bar, Bow and Arrow Choke), during the Fundamentals class on 12/29/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ame...
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Basic Overhead Sweep to Mount + Arm Bar
Atos HQ black belt Josh Hinger teaches Basic Overhead Sweep to Mount + Arm Bar, during the Basic Jiu Jitsu class on 05/19/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cham...
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