Basic Arm Bar Attacks from Mount - Concepts & Transitions
Mount
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18m
Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar Attacks from Mount - with detailed concepts and transitions from side-to-side and to the Back and Cross Collar Choke finish - during the Beginner class on 02/12/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
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Half Guard Pass to Mount - Kids Class
Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount, during the kid's class on 04/27/2021.
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Atos HQ brown belt Heather Morgan teaches Details on Transitioning To Mount With Arm Bar Finish, during the fundamentals class on 05/12/2020.
Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).
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