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High Ground Transitions

Mike Perez • 8m 55s

Atos HQ black belt Michael Perez teaches High Ground Transitions during the no-gi class on 09/30/2025.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Tags
mike perez, 10 min, fundamental jiu-jitsu | no-gi

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