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Knee on Belly Defense and Recovery
Mike Perez teaches Knee on Belly Defense and Recovery, during advanced no-gi class, on 12/29/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @...
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Strategies to Get The Stack Position
Mike Perez teaches Strategies to Get To The Stack Position, during advanced no-gi class, on 11/22/22 (615pm).
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
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Head Lock Transitions | No-Gi
Mike Perez teaches Head Lock Transitions, during advanced no-gi class, on 11/17/22.
✅ PART 1: 00:00 - 06:14
✅ PART 2: 06:15 - 13:58
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a ... -
How to Break and Prevent the Body Lock
Mike Perez teaches How to Break and Prevent the Body Lock, during advanced no-gi class, on 10/11/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagra...
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Front Head Lock Passing
Mike Perez teaches Front Head Lock, during advanced no-gi class, on 10/04/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Head Lock Takedown: How to land and Submit with an Anaconda Choke
Mike Perez teaches Head Lock Takedown: How to land and Submit with an Anaconda Choke, during advanced no-gi class, on 09/29/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US...
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Back Take Drills
Mike Perez teaches Back Take Drills, during advanced no-gi class, on 09/27/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Single Leg Finishes & Guard Pass
Mike Perez teaches Single Leg Finishes & Guard Pass, during no-gi class, on 09/13/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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High Steps: Dos and Don'ts
Mike Perez teaches High Steps: Dos and Don'ts, during no-gi class, on 09/08/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Passing Reverse DLR Guard: Head Lock Options
Mike Perez teaches Passing Reverse DLR Guard: Head Lock Options, during no-gi class, on 09/06/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: ...
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High Step Variation
Mike Perez teaches High Step Variation, during no-gi class, on 09/01/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Single Leg X & X Guard Counters
Mike Perez teaches Single Leg X & X Guard Counters, during no-gi class, on 08/30/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Modify X Guard Entry from DLR
Mike Perez teaches Modify X Guard Entry from DLR , during no-gi class, on 08/25/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Modify X Guard Entry
Mike Perez teaches Modify X Guard Entry, during no-gi class, on 08/23/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Ankle Lock Sweep from Single Leg X - Part 2
Mike Perez teaches Ankle Lock Sweep from Single Leg X - Part 2, during no-gi class, on 08/18/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @...
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Ankle Lock Sweep from Single Leg X
Mike Perez teaches Ankle Lock Sweep from Single Leg X, during no-gi class, on 08/16/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Butterfly Sweep Variations
Mike Perez teaches Butterfly Sweep Variations, during no-gi class, on 09/11/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Fundamentals from Bottom: How to Keep your Frame Strong
Mike Perez teaches Fundamentals from Bottom: How To Keep your Frame Strong, during no-gi class, 09/9/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Inst...
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Single Leg Defense to Guillotine
Mike Perez teaches Single Leg Defense to Guillotine, during no-gi class, 08/04/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Single Leg Defense Variations
Mike Perez teaches Single Leg Defense Variations, during no-gi class, 07/28/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Double Leg to Single Leg X Entry
Mike Perez teaches Double Leg to Single Leg X Entry, during no-gi class, 07/19/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Finishes from Body Lock Position
Mike Perez teaches Finishes from Body Lock Position, during no-gi class, 07/14/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Single Leg Counter to Uchi Mata
Mike Perez teaches Single Leg Counter to Uchi Mata, during no-gi class, 07/07/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Single Leg Finishes
Mike Perez teaches Single Leg Finishes Variations, during no-gi class, 07/05/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
