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Chokes From Front Head Lock

Mike Perez • 5m 19s
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Atos HQ black belt Michael Perez teaches Chokes From Front Head Lock, during the no-gi class on 02/25/2025.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Tags
mike perez, 5 min, fundamental jiu-jitsu | no-gi

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