Michael Liera Jr.

Michael Liera Jr.

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Michael Liera Jr.
  • Open Guard Recovery Drills - Frame & Granby

    Atos HQ black belt Michael Liera Jr. teaches Open Guard Recovery Drills - Frame & Granby, during the Fundamentals class on 02/01/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champ...

  • Details on Passing Half Guard Knee Shield with Knee Cut

    Atos HQ black belt Michael Liera Jr. teaches Details on Passing Half Guard Knee Shield with Knee Cut, during the Basic Jiu Jitsu class on 03/05/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IB...

  • Half Guard Pass with Cross Face + Brabo Choke

    Atos HQ black belt Michael Liera Jr. teaches Half Guard Pass with Cross Face + Brabo Choke, during the Fundamentals class on 03/08/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...

  • Sweeping From the One Leg X Guard Spider

    Atos HQ black belt Michael Liera Jr. teaches how to Sweep From the One Leg X Guard Spider, during the advanced class on 11/21/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...

  • Omoplata from Collar and Sleeve

    Atos HQ black belt Michael Liera Jr. teaches Omoplata from Collar and Sleeve, during the Fundamentals class on 09/20/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...

  • Kiss of the Dragon from Reverse De La Riva + Crab Ride Back Take

    Atos HQ black belt Michael Liera Jr. teaches Kiss of the Dragon from Reverse De La Riva + Crab Ride Back Take, during the Fundamentals class on 11/22/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a...

  • Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke

    Atos HQ black belt Michael Liera Jr. teaches Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke, during the Fundamentals class on 10/09/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...

  • Toreando to Leg Drag Drill + Knee Cut Pass from DLR Guard

    Atos HQ black belt Michael Liera Jr. teaches Toreando to Leg Drag Drill + Knee Cut Pass from DLR Guard, during the Fundamentals class on 02/20/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJ...

  • Z Guard from Reverse DLR + Stand Up in Base Sweep or Back Take

    Atos HQ black belt Michael Liera Jr. teaches Z Guard from Reverse DLR + Stand Up in Base Sweep or Back Take, during the Fundamentals class on 10/25/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3...

  • Single Leg Takedown from the One Leg X Guard

    Atos HQ black belt Michael Liera Jr. teaches Single Leg Takedown from the One Leg X Guard, during the Fundamentals class on 02/07/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cham...

  • Guard Retention Drills from Toreando Pass

    Atos HQ black belt Michael Liera Jr. teaches Guard Retention Drills from Toreando Pass, during the Fundamentals class on 02/14/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champio...

  • Collar Spider Guard to Modified X Guard Sweep + Half Guard Pass

    Atos HQ black belt Michael Liera Jr. teaches Collar Spider Guard to Modified X Guard Sweep + Half Guard Pass, during the Fundamentals class on 03/01/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a ...

  • Collar Drag from Open Guard + Single Leg Takedown or Back Take

    Atos HQ black belt Michael Liera Jr. teaches Collar Drag from Open Guard + Single Leg Takedown or Back Take, during the Fundamental class on 04/08/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...

  • Taking Out The Trash Sweep From DLR & Reverse DLR Guard + Sub Transitions

    Black Belt European & Pan American Champion, Atos HQ black belt Michael Liera Jr. teaches two variations with all the details you need to know for a great and successful **X Guard Sweep, during the 615pm Fundamentals class on 08/26/2019.

    Michael Liera Jr. received his black belt from Andre Galv...

  • Reverse De La Riva Collar Drag Set Up To Modified X Sweep + Back Step Back Take

    Atos HQ black belt Michael Liera Jr. teaches the X Guard from Reverse DLR, finishing with a sweep, during the 6pm class on 07/02/2018.

    Understand The Details To The Modified X Sweep + Back Take And Learn The System That Makes Taking The Back Easier And Simple With World Champion Liera Jr's Ins...

  • X Guard Sleeve Grip Sweep From Knee Shield Half Guard

    World Champ, Atos HQ black belt Michael Liera Jr. teaches an X Guard Sweep from Knee Shield Half Guard, during the Fundamentals class on 12/04/18.

    Black Belt European Champ Liera Jr. teaches a Knee Shield Sweep Attack. The Knee Shield is a must-have position, anyone can make a great part of the...

  • Cross Collar Chin-Staple From Reverse DLR To X Guard Sweep Variations & Attacks

    World Champion Michael Liera Jr teaches different variations and concepts from one of his favorite X Guard Attacks, "The Cross Collar Chin-Staple X Guard Entry" during 9am fundamentals class on 05/09/2018.

    Develop A Go-To Guard With Darragh O’Conaill’s Innovative X Guard Strategy And His 4-Part ...

  • Leg Drag to Smash Pass

    Atos HQ black belt Michael Liera Jr. teaches Leg Drag to Smash Pass, during the Fundamentals class on 10/07/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
    ...

  • Leg Drag and X Pass to Knee On Belly from Reverse De La Riva

    Atos HQ black belt Michael Liera Jr. teaches Leg Drag and X Pass to Knee On Belly from Reverse De La Riva, during the Fundamentals class on 04/06/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x ...

  • Long Step Pass When Opponent Defends Toreando

    Atos HQ black belt Michael Liera Jr. teaches Long Step Pass When Opponent Defends Toreando, during the Fundamentals class on 07/01/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...

  • Setting Up The X Guard Sweep From 3 Different Open Guards

    Attack off your back with this step-by-step to a very effective X Guard Sweep Concept you can use in the gi from World Champion Michael Liera Jr.

    Use the X guard to sweep from Andre Galvao's black belt - Atos Jiu-Jitsu competitor and IBJJF world champion Liera Jr.

    Instagram: @lierajr