Atos HQ black belt Nisar Loynab teaches Long Step Drill, during the kids class on 10/11/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF Sa...

Atos HQ black belt Nisar Loynab teaches Long Step Pass From Reverse DLR, during the kid's class on 10/08/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Step Over Pass from DLR Guard with Options to Long Step or Reverse Step, during the advanced class on 09/08/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...

Atos HQ black belt Dominique Bell teaches Long Step to the Knee Cut, during the fundamentals class on 09/01/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagr...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Staple Long Step Pass, during the fundamentals class on 08/16/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown ToHalf Guard Tripod Pressure Pass, during the advanced class on 08/04/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...

World Champion Atos HQ Black Belt Rolando Samson teaches a Squid Guard Counter Attack, during fundamentals class on 06/24/2021.

World Champion, Atos HQ black belt Rolando Samson teaches XXXXX, during the xxxx class on xxx.

Rolando Samson received his black belt from Andre Galvao in June 2017....

World Champion Atos HQ black belt Dominique Bell teaches the Push-Pull Passing System By Dom Bell, during the 9am fundamentals class on 04/17/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Guard Pass Options/Variations From Double Pull, during the 9am fundamentals class on 03/02/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...

Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass Variations Based on Opponent Reactions + Knee Cut Option, during the Fundamentals class on 01/20/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

Atos HQ black belt Dominique Bell teaches Basic Long Step Pass From Reverse DLR and Knee Shield, during the Fundamentals class on 12/08/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...

Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass - Details & Concepts + Submissions (North/South Kimura and Arm Bar), during the Fundamentals class on 11/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

Atos HQ black belt Dominique Bell teaches Long Step Pass from Forced Reverse DLR + Back Take to Bow and Arrow, during the Fundamentals class on 10/15/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...

Atos HQ black belt Dominique Bell teaches Long Step Pass to Back Take, during the Fundamentals class on 12/07/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @du...

Atos HQ black belt Lucas Barbosa teaches Long Step Pass From Knee Shield Using the Steering Wheel Concept, during the Advanced class on 03/23/2020.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...

Atos HQ Head Black Belt Andre Galvao teaches Side Smash Pass Variations + Long Step Pass - as well as mounted triangle details - during the Fundamentals class on 01/22/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Cut & Long Step Pass from Opponents Reaction Side Smash , during the fundamental class on 05/14/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

Atos HQ black belt Dominique Bell teaches Spider Lasso to Long Step, during the fundamental class on 05/05/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubio...

Atos HQ Head Black Belt Andre Galvao teaches the Short Step Pass from Hooks Guard, a simple variation of the Long Step Pass, to the Side Control, during the Fundamentals class on 02/03/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...

Atos HQ black belt Rolando Samson teaches Steering Wheel Toreando Pass From Open Guard + Concepts & Variations - including transitioning to Leg Drag or Windshield Wiper Pass, or stepping around the head with a Long Step to the Back Take - during the Fundamentals class on 03/05/2021.

Rolando Sam...

Multiple Time World Champ & Atos HQ Head Black Belt Andre Galvao teaches Lasso Pressure Pass, during the Advanced class on 04/08/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

Atos HQ black belt Nisar Loynab teaches De la Riva Step Pass Pass, during the kid's class on 04/08/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cham...

15X Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches the Torreando Pass and the Long Step Pass from De La Riva Guard, during the 6:15pm class on 11/11/2019.

The Legend of our sport Andre Galvao go over some ways that you can use this pass differently, but with the same res...

Atos HQ black belt Dominique Bell teaches Walk Around Plus Long Step Pass, during the Fundamental class on 08/12/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: ...