Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/27/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Rolando Samson teaches Knee Shield Collar Sleeve to Sweep, during the fundamentals class on 06/10/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

Atos HQ black belt Nisar Loynab teaches a Half Guard Knee Shield to the Under hook, during the kid's class on 03/15/22.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in Februa...

Atos HQ black belt Gustavo Batista teaches how to Pass the Knee Shield Guard, during the fundamentals class on 02/23/2022.

Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an ...

Atos HQ black belt Nisar Loynab teaches Knee Shield Underhook Sweep, during the kids class on 08/11/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cha...

Atos HQ black belt Rolando Samson teaches Triangle When Opponent Knee Shield, during the fundamental class on 06/04/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

Atos HQ black belt Nisar Loynab teaches a pass from DLR Guard, during the 615pm fundamentals class on 06/11/2021.

Nisar Loynab is one of the toughest black belts from Atos HQ. In this video, he shows one of his favorite passes to get through the annoying De La Riva Guard.

Nisar Loynab receiv...

Atos HQ black belt Nisar Loynab teaches Kimura From Half Guard Knee Shield, during the kids class on 11/03/2020.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...

Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Revolution System + Knee Cut Pass Defense, during the Advanced class on 03/11/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

Atos HQ Head Black Belt Andre Galvao teaches Simple Kimura from Half Guard with Finish from Top + Arm Bar Options, during the Fundamental Jiu Jitsu class on 12/10/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...

6x World Champ Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll To Set Up The One Leg X + Sweeps & Attacks, during the 9am fundamentals class on 06/08/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...

Atos HQ black belt Dominique Bell teaches Knee Torque Quarter Guard From Knee Shield + Sweep and Back Take Options, during the Fundamentals class on 01/25/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Worl...

Atos HQ Head Black Belt Andre Galvao teaches The Deep Half Guard Attacks, Transitions & Sweeps from Half Knee Shield Guard, during the 6:15pm class on 09/16/2020.

The Deep Half Guard is a great position in BJJ. It is a very strong defensive position to be in. You can set up many different sweep...

Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches Knee Bar Attack From Knee Shield Guard, during the 9am fundamentals class on 03/16/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

Atos HQ black belt Mike Carbullido teaches Half Guard Defense with Tilt Sweep Variations + Back Take Option, during the Basic Jiu-Jitsu class on 03/02/2020.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top ...

Atos HQ black belt Nisar Loynab teaches Half Guard Knee Shield to Arm Drag Back Take , during the Fundamentals class on 01/08/2020.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and...

Atos HQ black belt Dominique Bell teaches Basic Long Step Pass From Reverse DLR and Knee Shield, during the Fundamentals class on 12/08/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...

Atos HQ black belt Lucas Barbosa teaches Long Step Pass From Knee Shield Using the Steering Wheel Concept, during the Advanced class on 03/23/2020.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...

Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Revolution: Back Take and Sweep Options - including transitions to Kiss of the Dragon, Deep Half, and One Leg X - during the Advanced class on 03/17/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Ch...

11 x IBJJF World Champion (all belts) Atos HQ Head Coach Andre Galvao teaches The Lady Liberty Guard Pass, during the 9am fundamentals class on 10/29/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches Amazing Back Take From Knee Shield Guard | Modified Collar Drag, during the 9am fundamentals class on 05/04/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...

World Champion Atos HQ black belt Dominique Bell teaches all the details you need to know for a great transition from the knee shield guard. Pay attention on the details about the One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep, during the 615pm Fundamentals class on 10/0...