Knee On Belly

Knee On Belly

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Knee On Belly
  • Sweep From De la Riva Guard to Take Back From Knee on Belly

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From De la Riva Guard to Take Back From Knee on Belly, during the advanced class on 03/26/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-coun...

  • Shin to Shin Top Position With Transitions to Mount, Ezequiel & Knee On Belly

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches how to Use The Shin To Shin From Top Position With Transitions to Mount & Ezekiel + Windshield Wiper Knee On Belly Transition, during the 615pm Fundamentals class on 07/19/2021.

    Andre Galvao is one o...

  • The Step Around Pass

    World Champion Atos HQ black belt Dominique Bell teaches a Great Guard Pass, during the 9am fundamentals class on 10/20/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Inst...

  • Baseball Bat Choke From Knee On Belly

    Atos HQ black belt Mike Carbullido teaches Baseball Bat Choke From Knee On Belly, during the Basic Jiu-Jitsu class on 11/04/2019.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

    Instagr...

  • Basic Frame & Tilt Sweep + Sneaky Sub Attacks: Arm bar, Triangle

    Jiu-jitsu Legend Atos HQ Head Coach Andre Galvao teaches a Basic Frame & Tilt Sweep, during the 9am fundamentals class on 08/20/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

  • Side Control Escape Options: Lasso Guard & Waiter Sweep + Knee On Belly Details

    Atos HQ Head Black Belt Andre Galvao teaches Side Control Escape Options: Lasso Guard & Waiter Sweep + Knee On Belly Details, during the Fundamentals class on 02/11/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...

  • Sweep From De la riva Guard to Knee on Belly

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From De la riva Guard to Knee on Belly, during the advanced class on 03/27/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

  • Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag

    World Champion Atos HQ black belt Michael Liera Jr. teaches Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag, during the 730am fundamentals class on 02/20/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Euro...

  • Top Spin Transition Concepts

    World Champion, Atos HQ black belt Rolando Samson teaches The Top Spin transition concepts, during the 9am fundamentals class on 10/11/2019.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhab...

  • Basic Step Over Arm Bar From Knee On Belly + Finish Details

    Atos HQ black belt Dominique Bell teaches Basic Step Over Arm Bar From Knee On Belly + Finish Details, during the Basic Jiu-Jitsu class on 05/09/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Ch...

  • Knee On Belly From Side Control + Triangle and Arm Bar

    Atos HQ Head Black Belt Andre Galvao teaches Knee On Belly From Side Control + Triangle and Arm Bar, during the Fundamentals class on 07/30/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

  • Knee On Belly from Side Control + Baseball Bat Choke

    Atos HQ black belt Josh Hinger teaches Knee On Belly from Side Control + Baseball Bat Choke, during the Basic Jiu-Jitsu class on 04/12/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American N...

  • The Step Over & The Step Back 50 50 Escapes: Passings, Concepts & Tips

    Master the 5050 escaping with the concepts of one of BJJ’s most respected instructors, Andre Galvao.Galvao has developed an incredibly effective styles of 5050 escapes that's accessible to anyone.

    These concepts will open up your game to get comfortable inside the 5050 guard.

    Atos HQ Head Bla...

  • Leg Drag and X Pass to Knee On Belly from Reverse De La Riva

    Atos HQ black belt Michael Liera Jr. teaches Leg Drag and X Pass to Knee On Belly from Reverse De La Riva, during the Fundamentals class on 04/06/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x ...