X Guard From Butterfly + Knee Bar
Knee Bar
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9m 7s
Atos HQ black belt Dominique Bell teaches X Guard From Butterfly + Knee Bar, during the Advanced class on 05/12/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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