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Leg Attacks From 50/50

Knee Bar • 9m 18s

Atos black belt Rafael Vasconcelos teaches Leg Attacks From 50/50, during the fundamental class on 03/22/2024.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (brown and black); an IBJJF South American Championships medalist; and an IBJJF World Championship silver medalist (purple).

Instagram: @rafaelvasconcelosjj

Tags
rafael vasconcelos, 10 min, toe hold, 50/50 guard, knee bar, advanced jiu-jitsu

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