50/50 Escape to Pass and Back Take + Knee Bar
Knee Bar
•
10m
Atos HQ black belt Nisar Loynab teaches 50/50 Escape to Pass and Back Take + Knee Bar, during the Advanced class on 10/30/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @nisarloynab
Up Next in Knee Bar
-
Single Wiper Pass & Knee Bar Sub From...
IBJJF World Champion, Multiple Time No-Gi World Champion, Atos HQ black belt Lucas Barbosa teaches The Single Wiper Pass & Knee Bar Sub From Over-Under Pressure Pass, during the 730am fundamentals class on 02/24/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, b...
-
Toe Hold and Knee Bar Set Up From 50/50
Atos HQ black belt Dominique Bell teaches Toe Hold and Knee Bar Set Up From 50/50, during the fundamental class on 02/24/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & ...
-
Toe Hold and Knee Bar from 50/50 Guard
Atos HQ black belt Dominique Bell teaches Toe Hold and Knee Bar from 50/50 Guard, during the Advanced class on 11/29/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagr...