Live stream preview

Next video will start in 30 seconds

Leg Lock Defense & Counter Attack

Close Open

Knee Bar from K Guard

Knee Bar | No-Gi • 8m 37s

Up Next in Knee Bar | No-Gi

  • Leg Lock Defense & Counter Attack

    Atos HQ black belts Tye Ruotolo and Kade Ruotolo teaching leg lock defense & counter-attack, during the no-gi class on 02/14/2022.

    Instagram: @ruotolobrothersjiujitsu

  • Honey Hole Control Concepts & Attacks...

    Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Control Concepts & Attacks from Different Scenarios (including Knee Bar and a Sweep), during the Advanced No-Gi class on 11/26/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...

  • Honey Hole Entry from Knee Shield + F...

    Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Entry from Knee Shield + Figure Four Trap Knee Bar, during the Advanced No-Gi class on 04/08/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...