Leg Lock Defense & Counter Attack
Knee Bar | No-Gi
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21m
Atos HQ black belts Tye Ruotolo and Kade Ruotolo teaching leg lock defense & counter-attack, during the no-gi class on 02/14/2022.
Instagram: @ruotolobrothersjiujitsu
Up Next in Knee Bar | No-Gi
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Honey Hole Control Concepts & Attacks...
Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Control Concepts & Attacks from Different Scenarios (including Knee Bar and a Sweep), during the Advanced No-Gi class on 11/26/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...
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Honey Hole Entry from Knee Shield + F...
Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Entry from Knee Shield + Figure Four Trap Knee Bar, during the Advanced No-Gi class on 04/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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The Shell Guard Variations, Attacks &...
Atos HQ black belt Michael Perez Introduces the Shell Guard, on 04/01/2020.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion & 2021 IBJJF Black Belt Pan No ...
