Kid's Classes
Browse our comprehensive library of techniques and drills taught during our Kid's Jiu-Jitsu program. This library includes both basic and foundational instruction, as well as techniques and positions for the more competitive youth practitioner.
This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.
BELT RANK:
- All Levels.
PROGRAM GOALS:
- Improve movement and coordination;
- Learn self-discipline and build confidence;
- Develop respect for instructors and peers;
CURRICULUM INCLUDES:
- Overview of all positions and situations;
- Comprehensive instruction of beginner and fundamental techniques;
- Introduction to advanced jiu jitsu techniques;
- Detailed explanation of core concepts and ideas;
- Beginner and advanced No-Gi concepts.
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Cross Grip Passing | Kids Class
Atos HQ black belt Andy Murasaki teaches Cross Grip Passing, during the kid's class on 01/03/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Choke from Closed Guard with One Arm Trapped | Kids Class
Professor Lucas Pinheiro teaches a Choke from Closed Guard with One Arm Trapped, during the kid's class on 12/30/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...
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Attacking the Back from Body Lock When Your Opponent is on Turtle Position
Professor Lucas Pinheiro teaches a Back Take from Body Lock When Your Opponent is on Turtle Position, during the kids class on 12/29/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and S...
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Leg Drag from DLR | Kids Class
Atos HQ black belt Andy Murasaki teaches Leg Drag from DLR, during the kids class on 12/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...
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How to Set Up a Basic Arm Bar from Closed Guard | Kids Class
Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...
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Closed Guard Armbar | Kids Class
Professor Lucas Pinheiro teaches Closed Guard Armbar, during the kid's class on 12/23/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagram...
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Passing Open Guard | Kids Class
Atos HQ black belt Andy Murasaki teaches Passing Open Guard, during the kid's class on 12/22/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Triangle & Arm Bar from Spider Guard | Kids Class
Atos HQ black belt Andy Murasaki teaches Triangle & Arm Bar from Spider Guard, during the kids class on 12/06/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...
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Brabo Choke | Kids Class
Atos HQ black belt Andy Murasaki teaches Brabo Choke, during the kids class on 12/05/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion ...
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Armbar from Mount | Kids Class
Atos HQ black belt Andy Murasaki teaches Armbar from Mount, during the kids class on 12/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...
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Body Lock Pass | Kids Class
Professor Lucas Pinheiro teaches Body Lock Pass, during the kids class on 12/01/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagram: @luc...
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Long Step Pass | Kids Class
Atos HQ black belt Andy Murasaki teaches Long Step Pass, during the kids class on 11/30/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champi...
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Knee Cut Pass | Kids Class
Atos HQ black belt Andy Murasaki teaches Knee Cut Pass, during the kids class on 11/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...
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Cross Collar Choke from Mount | Kids Class
Professor Lucas Pinheiro teaches Cross Collar Choke from Mount, during the kid's class on 11/23/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
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Side Control Armbar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Side Control Armbar, during the kids class on 11/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Half Guard Pass - No-Gi | Kid's Class
Professor Lucas Pinheiro teaches Half Guard Pass, during the no-gi kid's class on 11/17/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagr...
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How to Finish the Double Leg when Opponent Sprawls | Kid's Class
Professor Lucas Pinheiro teaches How to Finish the Double Leg when Opponent Sprawls, during the kid's class on 11/16/2022.
✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 12:14
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.Lucas Pinheiro received his black belt ...
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Single Leg Takedown - Part 2 | Kids Class
Atos HQ black belt Andy Murasaki teaches Single Leg Takedown - Part 2, during the kids class on 11/15/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World ...
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Single Leg Takedown | Kids Class
Atos HQ black belt Andy Murasaki teaches Single Leg Takedown, during the kids class on 11/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Muscle Sweep | Kid's Class
Coach Arthur Mariath teaches Muscle Sweep during the kid's class on November 9th 2022.
✅ PART 1: 00:00 - 4:45
✅ PART 2: 4:46 - 7:54 -
Closed Guard Sweep to Arm Bar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Closed Guard Sweep to Arm Bar, during the kid's class on 11/08/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Triangle from Hip Bump Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Triangle from Hip Bump Sweep, during the kid's class on 11/07/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...
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Double Leg Defense to the Back
Professor Lucas Pinheiro teaches Double Leg Defense to the Back, during the kid's class on 11/03/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi....
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Fake Guard Pull to Ankle Pick Review | Kid's Class
Atos HQ black belt Andy Murasaki reviews Fake Guard Pull to Ankle Pick, during the kid's class on 11/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
