Kid's Classes

Kid's Classes

Browse our comprehensive library of techniques and drills taught during our Kid's Jiu-Jitsu program. This library includes both basic and foundational instruction, as well as techniques and positions for the more competitive youth practitioner.

This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.

BELT RANK:

- All Levels.

PROGRAM GOALS:

- Improve movement and coordination;
- Learn self-discipline and build confidence;
- Develop respect for instructors and peers;

CURRICULUM INCLUDES:

- Overview of all positions and situations;
- Comprehensive instruction of beginner and fundamental techniques;
- Introduction to advanced jiu jitsu techniques;
- Detailed explanation of core concepts and ideas;
- Beginner and advanced No-Gi concepts.

Kid's Classes
  • Closed Guard Arm Drag - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Closed Guard Arm Drag, during the kid's class on 05/03/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion...

  • Half Guard Pass to Mount Variation with Focus - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount Variation With Focus, during the kid's class on 04/29/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJ...

  • Half Guard Pass to Mount Drills - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount Position Drill, during the kid's class on 04/28/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Port...

  • Half Guard Pass to Mount - Kids Class

    Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount, during the kid's class on 04/27/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • Half Guard Pass to Mount - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount, during the kid's class on 04/26/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • Back Control & Recovery - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Back Control and Recovery, during the Kid's class on 04/23/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cham...

  • No-Gi Back Control With Arm Bar Details - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Back Control With Arm Bar Details, during the kids class on 04/22/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...

  • Back Control With Bow and Arrow Choke Adjustments - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Back Control With Bow and Arrow Choke Adjustments, during the kids class on 04/21/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...

  • Bow & Arrow Choke With Transition to Arm Bar - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Bow and Arrow Choke with Transition to Arm Bar, during the 5pm Kid's class on 04/19/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...

  • The "Backpack" Seat Belt & Back Take Control - Kids Class

    Atos HQ black belt Nisar Loynab teaches How To Maintain A Good Back Control "Back Pack", during the 5pm 8-13 No-Gi Kids Class class on 04/15/2021.

    Back control is an essential situation to becoming a well-rounded bjj fighter. Back control is one of the most important things to develop like any ...

  • Back Control With Bow And Arrow Choke Option - Kid's Class

    Atos HQ black belt Nisar Loynab teaches The Bow And Arrow Choke + Back Control, during the 5pm kids class on 04/14/2021.

    The Bow and Arrow Choke From the Back is a important grappling position, common to Brazilian Jiu Jitsu, where the attacker will use his opponent’s collars to achieve the subm...

  • Back Control Concepts - Kids Class

    Atos HQ black belt Nisar Loynab teaches Back Control Concepts, during the 5pm kids class on 04/13/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • Kids Pan Champions Tye & Luke

    Watch two of our kids champions sparring session during 5pm kids class.

    We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within our ...

  • Kids Pan Little Champs Novae & Caleb Sparring | Kids Class

    Watch our little champs sparring session during Competition Kids Class.

    We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within our...

  • The Berimbolo - Back Attack | Kids Class

    Atos HQ black belt Nisar Loynab teaches The Berimbolo Back Attack, during the 5pm kids class on 04/09/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...

  • The Toreando Pass - No Gi Kids Class

    Atos HQ black belt Nisar Loynab teaches The Throw By Toreando Pass, during the Kids class on 04/08/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cham...

  • Escaping From Seatbelt - Back Defense | Kids Class

    Atos HQ black belt Nisar Loynab teaches an Escape From Seatbelt position, during the 5pm Kids Class on 04/12/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland...

  • De La Riva Long Step Pass - Kid's Class

    Atos HQ black belt Nisar Loynab teaches De la Riva Step Pass Pass, during the kid's class on 04/08/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cham...

  • De La Riva Guard Pass Using the Knee Cut - Kid's Class

    Atos HQ black belt Nisar Loynab teaches De la Riva Guard Pass Using the Knee Cut, during the kid's class on 04/06/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Por...

  • Knee Cut from De La Riva - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Knee Cut From De la Riva, during the kid's class on 04/06/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • Toreando Pass - Kids Class

    Atos HQ black belt Nisar Loynab teaches Toreando Pass, during the kids class on 04/01/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is a...

  • Throw by Pass to Same Side De La Riva Toreando - Kids Class

    Atos HQ black belt Nisar Loynab teaches Throw By Pass to Same Side De la Riva Toreando, during the kids class on 03/30/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJ...

  • Throw By Pass From De la Riva Guard - Kids Class

    Atos HQ black belt Nisar Loynab teaches Throw By Pass From De la Riva Guard, during the kids class on 03/29/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland ...

  • Details How to Control the Kimura`s Grip from De La Riva Guard - Kids Class

    Atos HQ black belt Nisar Loynab teaches Details on How to Control the Kimura's Grip From De la Riva Guard, during the kids class on 03/26/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open C...