Josh Hinger

Josh Hinger

ATOS HQ INSTRUCTOR
Josh Hinger is an American-born Brazilian Jiu-Jitsu black belt, a rank earned from Andre Galvao at the Atos Jiu-Jitsu academy in San Diego, California. Hinger won many important trophies as a middleweight competitor in the sport.
He received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

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Josh Hinger
  • Tripod Sweep When Opponent Opens Closed Guard Combined With Knee Cut Passing
    03:03
    Tripod Sweep When Opponent Opens Closed Guard Combined With Knee Cut Passing

    Tripod Sweep When Opponent Opens Closed Guard Combined With Knee Cut Passing

    Atos HQ black belt Josh Hinger teaches Tripod Sweep When Opponent Opens Closed Guard Combined With Knee Cut Passing, during the 615pm Basics class on 03/07/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF ...

  • Ankle Pick Takedown + Knee Cut
    03:41
    Ankle Pick Takedown + Knee Cut

    Ankle Pick Takedown + Knee Cut

    Atos HQ black belt Josh Hinger teaches Ankle Pick Takedown + Knee Cut, during the Basic Jiu-Jitsu class on 06/28/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (dou...

  • Basic Arm Bar From Closed Guard
    04:27
    Basic Arm Bar From Closed Guard

    Basic Arm Bar From Closed Guard

    Atos HQ black belt Josh Hinger teaches Basic Arm Bar From Closed Guard, during the Basic Jiu-Jitsu class on 08/16/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (do...

  • The Whizzer Grip Triangle Sub Attack From Closed Guard
    06:14
    The Whizzer Grip Triangle Sub Attack From Closed Guard

    The Whizzer Grip Triangle Sub Attack From Closed Guard

    Atos HQ black belt Josh Hinger teaches The Whizzer Grip Triangle Sub Attack From Closed Guard, during the 615pm Basic class on 12/05/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nat...

  • Shoulder Pressure Triangle Attack From Side Control
    04:33
    Shoulder Pressure Triangle Attack From Side Control

    Shoulder Pressure Triangle Attack From Side Control

    Atos HQ black belt Josh Hinger teaches a triangle sub attack from side mount, during the 615pm Basics class on 01/18/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion ...

  • Over-Hook Triangle Attack From Closed Guard Using
    06:14
    Over-Hook Triangle Attack From Closed Guard Using

    Over-Hook Triangle Attack From Closed Guard Using

    Multiple Time No Gi World Champion and Atos HQ black belt Josh Hinger teaches a great Triangle Attack From Closed Guard, during the basics class on 12/05/2017.

    The over-hook or Whizzer Triangle Attack from closed guard is one of Hinger's signature submissions from closed guard!

    Josh Hinger re...

  • Basic Kimura From the Closed Guard
    03:58
    Basic Kimura From the Closed Guard

    Basic Kimura From the Closed Guard

    Atos HQ black belt Josh Hinger teaches Basic Kimura From the Closed Guard, during the Basic No-Gi class on 09/14/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (dou...

  • Basic Hooks Guard Sweep to Mount + Kimura
    04:05
    Basic Hooks Guard Sweep to Mount + Kimura

    Basic Hooks Guard Sweep to Mount + Kimura

    Atos HQ black belt Josh Hinger teaches Basic Hooks Guard Sweep to Mount + Kimura, during the Basic Jiu Jitsu class on 04/19/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Ch...

  • Basic Knee Cut Pass + Back Step to Top Quarter Guard Pass
    07:55
    Basic Knee Cut Pass + Back Step to Top Quarter Guard Pass

    Basic Knee Cut Pass + Back Step to Top Quarter Guard Pass

    Atos HQ black belt Josh Hinger teaches Basic Knee Cut Pass + Back Step to Top Quarter Guard Pass, during the Basic Jiu Jitsu class on 12/04/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Ameri...

  • How To Open Closed Guard Using the "Pigeon" Concept
    06:27
    How To Open Closed Guard Using the "Pigeon" Concept

    How To Open Closed Guard Using the "Pigeon" Concept

    Atos HQ black belt Josh Hinger teaches variations to open the Closed Guard Effortlessly, during the 615pm class on 01/03/2017.

    The closed guard is one of the basic guards taught in Brazilian jiu-jitsu. It’s largely used by BJJ beginners as by high-level competitors. Hinger knows that It’s a tin...

  • Basic Triangle Attack From Mount Position
    03:07
    Basic Triangle Attack From Mount Position

    Basic Triangle Attack From Mount Position

    3x IBJJF Black Belt No Gi World Champion, Atos HQ black belt Josh Hinger teaches a basic Triangle from Mount, during the 6:15pm class on 02/08/2019.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Am...

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