Atos HQ black belt Jonnatas Gracie teaches Body Lock Pass from DLR, during the no gi class on 03/07/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instag...

Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry From DLR, during the fundamental class on 03/07/2023.

✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:03 - 07:12
✅ PART 3: 07:13 - 10:09

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; a...

Atos HQ black belt Jonnatas Gracie teaches Spider Guard Pass Review, during the fundamental class on 03/03/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....

Atos HQ black belt Jonnatas Gracie teaches Toreando Pass to Long Step, during the fundamental class on 03/01/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...

Atos HQ black belt Jonnatas Gracie teaches Basic Long Step Pass, during the basic class on 02/21/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagra...

Atos HQ black belt Jonnatas Gracie teaches Basic Back Take, during the basic class on 02/21/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @j...

Atos HQ black belt Jonnatas Gracie teaches Guard Control, during the fundamental class on 02/15/2023.

✅ PART 1: 00:00 - 07:32
✅ PART 2: 07:33 - 11:53

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x...

Atos HQ black belt Jonnatas Gracie teaches 2 Technical Stand up in Base Sweeps From DLR Guard, during the fundamental class on 02/13/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World...

Atos HQ black belt Jonnatas Gracie teaches Cross Choke From Half Guard, during the fundamental class on 02/10/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...

Atos HQ black belt Jonnatas Gracie teaches Half Guard Pass, during the fundamental class on 02/08/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagr...

This live stream event was transmitted on 02/08/2023 during 9am fundamentals class at Atos HQ.

Atos HQ black belt Jonnatas Gracie teaches Submissions From Closed Guard, during the fundamental class on 02/01/2023.

✅ PART 1: 00:00 - 07:38
✅ PART 2: 07:39 - 11:44

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Ch...

Atos HQ black belt Jonnatas Gracie teaches Climbing Armbar, during the fundamental class on 01/31/2023.

✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 009:09

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a...

Atos HQ black belt Jonnatas Gracie teaches Spider Guard Shoulder Trap Pass Details, during the fundamental class on 01/25/2023.

✅ PART 1: 00:00 - 03:43
✅ PART 2: 03:44 - 08:55
✅ PART 3: 08:56 - 18:02

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europea...

Rolando Samson, Jonnatas Gracie, and Andy Murasaki reviewed some situational techniques Atos students have been concerned about. You may find this Q&A class useful if you have questions similar to those in this class.
✅ PART 1: 00:00 - 06:10 - Mount Position
✅ PART 2: 06:11 - 23:12 - Ankle Lock
✅...

Atos HQ black belt Jonnatas Gracie teaches Shin to Shin Guard With Belt Grip, during the fundamental class on 01/18/2023.
✅ PART 1: 00:00 - 10:45
✅ PART 2: 10:46 - 13:00
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi ...

Atos HQ black belt Jonnatas Gracie teaches Cross Collar Choke Variations From Back Take, during the fundamental class on 01/05/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champ...

Atos HQ black belt Jonnatas Gracie teaches How to Control Back Take, during the fundamental class on 12/27/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....

We will be streaming classes live weekly in 2023. Stay tuned!

Atos HQ black belt Jonnatas Gracie answers questions that students had about half-guard, during the advanced class on 12/23/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF No-Gi World Champion, IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; an...

Jonnatas Gracie won the 2022 IBJJF No Gi World Title in the Medium-Heavy Weight Division - Black Belt. Jonnatas decided to focus on returning to tournaments and is expecting to be more active again, splitting his life between teaching at Atos Jiu-Jitsu HQ, and maintaining his life as a high-level...

Atos HQ black belt Jonnatas Gracie teaches how to Force Reverse Half Guard Pass, during the fundamental class on 12/22/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (col...

Atos HQ black belt Jonnatas Gracie teaches Half Guard Pass From Reverse DLR, during the fundamental class on 12/20/2022.
✅ PART 1: 00:00 - 06:48
✅ PART 2: 06:49 - 18:28
✅ PART 3: 18:29 - 19:43

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champ...