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Long Step From Headquarters | Part 1

Jonnatas Gracie • 6m 20s

Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.

Part 2- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-2

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
jonnatas gracie, 10 min, long step pass, passing, fundamental jiu-jitsu

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