Side Control Details + Paper Cut Choke
Jonnatas Gracie
•
11m
Atos HQ black belt Jonnatas Gracie teaches Side Control Details + Paper Cut Choke, during the fundamental class on 03/24/2023.
✅ PART 1: 00:00 - 04:11
✅ PART 2: 04:12 - 06:44
✅ PART 3: 06:45 - 11:50
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in Jonnatas Gracie
-
Reverse De la Riva Lasso Pass
Atos HQ black belt Jonnatas Gracie teaches Reverse De la Riva Lasso Pass, during the fundamental class on 03/23/2023.
✅ PART 1: 00:00 - 01:25
✅ PART 2: 01:26 - 03:05
✅ PART 2: 03:06 - 12:38Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...
-
Closing the Space in the Leg Drag
Atos HQ black belt Jonnatas Gracie teaches how to Close the Space in the Leg Drag, during the fundamental class on 03/22/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 09:06Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan...
-
DLR X Sweep Using the Lapel
Atos HQ black belt Jonnatas Gracie teaches DLR X Sweep Using the Lapel, during the fundamental class on 03/21/2023.
✅ PART 1: 00:00 - 03:00
✅ PART 2: 03:01 - 09:03Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Cham...
