We streamed this class on March 15th, 2023. Receive notifications of the next live class by downloading the APP.
Up Next in Jonnatas Gracie
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Body Lock Pass from DLR
Atos HQ black belt Jonnatas Gracie teaches Body Lock Pass from DLR, during the no gi class on 03/07/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instag...
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Single Leg Entry From DLR
Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry From DLR, during the fundamental class on 03/07/2023.
✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:03 - 07:12
✅ PART 3: 07:13 - 10:09Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; a...
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Spider Guard Pass Review
Atos HQ black belt Jonnatas Gracie teaches Spider Guard Pass Review, during the fundamental class on 03/03/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....
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