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Highlights Playlist

Highlights Playlist

Browse our library of Atos highlight videos! Watch the best highlights from the Atos HQ comp class, training camps, strength and conditioning workouts, competitions and more!

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Highlights Playlist
  • Highlight - Andre Galvao During the Pans 2020 Camp
    00:28
    Highlight - Andre Galvao During the Pans 2020 Camp

    Highlight - Andre Galvao During the Pans 2020 Camp

    Watch this Highlight of Andre Galvao During the Pans 2020 Camp!

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his b...

  • Highlight: Street Jiu-Jitsu Self Defense Class
    03:51
    Highlight: Street Jiu-Jitsu Self Defense Class

    Highlight: Street Jiu-Jitsu Self Defense Class

    Professor Andre Galvao and one of his black belt students Brian Frias (SD SWAT Team) taught a Street Jiu-Jitsu Self-Defense class. We went over methods to overcome an aggressor not wearing traditional jiu-jitsu attire.

  • Rope Drills
    00:48
    Rope Drills

    Rope Drills

    Rope Drills helps you to get better stamina, endurance and cardio. It helps with coordination and mobility.

    4 sets of 12
    1 min rest between each sets

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