The Shell Guard Variations, Attacks & Transitions | Discussion
Heel Hook | No-Gi
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15m
Atos HQ black belt Michael Perez Introduces the Shell Guard, on 04/01/2020.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion & 2021 IBJJF Black Belt Pan No Gi Absolute Champion.
Instagram: @pichaelmerez
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