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Heel Hook | No-Gi

Heel Hook | No-Gi

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Heel Hook | No-Gi
  • Inside and Outside Heel Hook Options | Part 2
    03:54
    Inside and Outside Heel Hook Options | Part 2

    Inside and Outside Heel Hook Options | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Options, during the no-gi class on 08/20/2024.

    Part 1- https://live.atosbjjondemand.com/videos/inside-and-outside-heel-hook-options-part-1

    Andre Galvao is one of the greatest BJJ athletes of all t...

  • Inside and Outside Heel Hook Options | Part 1
    09:22
    Inside and Outside Heel Hook Options | Part 1

    Inside and Outside Heel Hook Options | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Options, during the no-gi class on 08/20/2024.

    Part 2- https://live.atosbjjondemand.com/videos/inside-and-outside-heel-hook-options-part-2

    Andre Galvao is one of the greatest BJJ athletes of all t...

  • Heel Hook From Leg Drag
    07:13
    Heel Hook From Leg Drag

    Heel Hook From Leg Drag

    Atos HQ black belt Ronaldo Junior teaches Heel Hook From Leg Drag, during the Heel Hook From Leg Drag class on 06/18/2024.

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF No-Gi World Champion; IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American...

  • Setting Up the Heel Hook From the Sit Up Guard
    05:18
    Setting Up the Heel Hook From the Sit Up Guard

    Setting Up the Heel Hook From the Sit Up Guard

  • K Guard With Outside Heel Hook Finish | Part 3
    08:42
    K Guard With Outside Heel Hook Finish | Part 3

    K Guard With Outside Heel Hook Finish | Part 3

    Atos HQ black belt Rolando Samson teaches K Guard With Outside Heel Hook Finish | Part 3, during the advanced class on 03/12/2024.

    Part 1- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-1-warm-up
    Part 2- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seate...

  • Heel Hook From Crab Ride
    06:24
    Heel Hook From Crab Ride

    Heel Hook From Crab Ride

    World Champion Atos HQ black belt Bruno Frazatto teaches Heel Hook From Crab Ride, during the fundamental class on 11/20/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...

  • How to Finish Heel Hook from Saddle - Scissor Heel Hook Lock
    09:04
    How to Finish Heel Hook from Saddle - Scissor Heel Hook Lock

    How to Finish Heel Hook from Saddle - Scissor Heel Hook Lock

    Professor Mateusz Szczecinski taught an insightful and dynamic class on How to Finish Heel Hook from Saddle during a fundamental class on August 3rd of 2023.

  • K Guard Entry to Modified Arm Bar with Inside Heel Hook Variation | Part 3
    10:15
    K Guard Entry to Modified Arm Bar with Inside Heel Hook Variation | Part 3

    K Guard Entry to Modified Arm Bar with Inside Heel Hook Variation | Part 3

    On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

    Part 1- https://live.atosbjjondem...

  • Inside Heel hook escape from 50/50
    13:03
    Inside Heel hook escape from 50/50

    Inside Heel hook escape from 50/50

    World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel hook escape from 50/50, during the no-gi class on 03/23/2023.

    ✅ PART 1: 00:00 - 07:31 Early stage
    ✅ PART 2: 07:32 - 10:28 Mid-stage
    ✅ PART 3: 10:29 - 13:03 Late stage

    Bruno Frazatto is one of the top jiu-jitsu featherweights ...

  • Understanding Heel Hooks: Attacks and Defenses from 50/50
    20:27
    Understanding Heel Hooks: Attacks and Defenses from 50/50

    Understanding Heel Hooks: Attacks and Defenses from 50/50

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Heel Hooks Attacks And Defense from 50/50, during the advanced class on 03/02/2023.

    ✅ PART 1: 0:00 - 7:28
    ✅ PART 2: 7:29:00 - 15:26
    ✅ PART 3: 15:27 - 20:18

    Learn More: Finishing Heel Hooks by Professor Andre Galv...

  • Inside Heel Hook from Saddle
    07:14
    Inside Heel Hook from Saddle

    Inside Heel Hook from Saddle

    World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel Hook from Saddle, during the no-gi class on 03/02/2023.

    ✅ PART 1: 00:00 - 04:27 How to expose the heel
    ✅ PART 2: 04:28 - 07:14 Break Mechanics

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has w...

  • Finishing Heel Hooks by Professor Andre Galvao
    24:32
    Finishing Heel Hooks by Professor Andre Galvao

    Finishing Heel Hooks by Professor Andre Galvao

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Attack From Toreando Pass, during the fundamental class on 02/28/2023.

    ✅ PART 1: 0:00 - 5:59
    ✅ PART 2: 6:00 - 12:38
    ✅ PART 3: 12:39 - 18:27
    ✅ PART 4: 18:28 - 24:32

    Andre Galvao is one of the greatest BJJ athletes of al...

  • Outside Heel Hook From Standard Ashi Position
    08:22
    Outside Heel Hook From Standard Ashi Position

    Outside Heel Hook From Standard Ashi Position

    World Champion Atos HQ black belt Bruno Frazatto teaches Outside Heel Hook From Standard Ashi Position, during the no-gi class on 02/28/2023.

    ✅ PART 1: 00:00 - 02:14 How to expose the heel
    ✅ PART 2: 02:15 - 08:09 Break Mechanics

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the w...

  • 📌 Attack a Sneaky Heel Hook Straight from the Leg Pin Pass | No-Gi
    10:49
    📌 Attack a Sneaky Heel Hook Straight from the Leg Pin Pass | No-Gi

    📌 Attack a Sneaky Heel Hook Straight from the Leg Pin Pass | No-Gi

    ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches a sneaky way to attack a Heel Hook straight from the Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.

    👉🏽 Technique level: this technique is recommended to practitioners of brown and black ...

  • Amazing Modified Inside Heel Hook
    18:42
    Amazing Modified Inside Heel Hook

    Amazing Modified Inside Heel Hook

    ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Inside Heel Hook Attacks and Variations, during the no-gi class (615pm) on 11/08/2022.

    ✅ 00:00 - 10:20: PART 1
    ✅ 10:24 - 18:34: PART 2

    Andre Galvao is one of the greatest BJJ athletes of al...

  • Waiter Sweep Counter to Ankle Lock & Heel Hook
    18:24
    Waiter Sweep Counter to Ankle Lock & Heel Hook

    Waiter Sweep Counter to Ankle Lock & Heel Hook

    ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep Counter to Ankle Lock & Heel Hook, during the no-gi class on 10/27/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

  • Heel Hook Attacks & Sneaky Variations
    23:01
    Heel Hook Attacks & Sneaky Variations

    Heel Hook Attacks & Sneaky Variations

    ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks & Sneaky Variations, during the no-gi class on 10/20/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

  • Heel Hook Defense & Counters from 50/50 Guard
    29:32
    Heel Hook Defense & Counters from 50/50 Guard

    Heel Hook Defense & Counters from 50/50 Guard

    Hall Of Fame Member 6X ADCC & IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks & Counters from 50/50 Guard, during the no-gi advanced class on 10/18/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 I...

  • Guard Pull to Leg Entanglement Heel Hook
    20:26
    Guard Pull to Leg Entanglement Heel Hook

    Guard Pull to Leg Entanglement Heel Hook

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Leg Entanglement Heel Hook, during the no-gi class on 05/26/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

  • Celtic Knot to Heel Hook Attack
    23:52
    Celtic Knot to Heel Hook Attack

    Celtic Knot to Heel Hook Attack

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Celtic Knot to Heel Hook Attack, during the no-gi class on 05/24/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Heel Hook Attacks and Variations
    25:35
    Heel Hook Attacks and Variations

    Heel Hook Attacks and Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks and Variations, during the advanced class on 04/28/2022.

    Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters

    Andre Galvao is one of the greatest BJJ athletes of all time, ...

  • Outside Heel Hook Defense & Counter Attack
    22:13
    Outside Heel Hook Defense & Counter Attack

    Outside Heel Hook Defense & Counter Attack

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Outside Heel Hook Defense & Counter Attack, during the no-gi class on 02/10/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

  • Inside and Outside Heel Hook Escape, Concepts, and Transitions
    28:01
    Inside and Outside Heel Hook Escape, Concepts, and Transitions

    Inside and Outside Heel Hook Escape, Concepts, and Transitions

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Escape, Concepts, and Transition, during the advanced class on 01/21/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...

  • Single Leg X Outside Heel Hook Counters
    20:00
    Single Leg X Outside Heel Hook Counters

    Single Leg X Outside Heel Hook Counters

    Coach Calon Sabino teaches Single Leg X Outside Heel Hook Counters during 615pm fundamentals no gi class on 12/14/2021.

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