Sub Attacks From Knee Shield Guard
Heel Hook | No-Gi
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26m
ADCC Legend Atos HQ black belt Jonnatas Gracie teaches Sub Attack From Knee Shield Guard, during the 9am advance class on 04/07/2020.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
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